Amie Gabriel

Amie is a holistic wellness expert and the founder of Daydream Voyages Yoga, Meditation & Mindfulness. She is a certified yoga, meditation, and group fitness instructor who has dedicated her life to helping others heal—physically, emotionally, and spiritually.

For nearly twenty years, Amie owned and operated a spa that served as a peaceful sanctuary for women seeking balance and restoration. Her passion for mind-body wellness led her to develop a unique system of multi-sensory guided meditations and recovery-based yoga practices. She has shared these teachings at world-renowned spas including Canyon Ranch in Arizona and Massachusetts, and the Mayflower Inn & Spa in Connecticut, where she also led outdoor experiences designed to reconnect guests with nature and inner stillness.

Amie’s journey of healing is deeply personal. After overcoming addiction and celebrating more than 35 years of sobriety, she understands the power of resilience and the beauty of transformation. Her life’s work centers on the belief that our brokenness does not define us—it refines us. Through mindfulness, self-compassion, and the courage to face life’s pain, she helps others discover the same truth: that we are all more beautiful for having been broken.

Originally from Santa Barbara, California, Amie now lives in Paris, the South of France and the United States with her partner. When she’s not writing or teaching, she finds peace in nature, quiet mornings, and the joy of simply being present.